The jet lag tips on this page have been provided by other travelers based on their own experiences. The below articles have not been provided by Jet Lag X, and are not necessarily endorsed by Jet Lag X. We accept no responsibility for any of the tips and suggestions contained on this page.
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Keeping busy and delaying sleep - by James Bailey, United States
Keeping busy and avoiding sleep until as late as possible would definitely be the advice that I would give to other travelers. |
Jet lag on a honeymoon - by Jill Reiter, United States
When my husband and I went on our honeymoon to Rome, we only had a few days off from work and didn't want to spend the entire time with jet lag. |
Exercise, exercise, exercise - by Eloise Knight, United States
I have tried various remedies for jet lag, but have found that exercise and anything that really wears me out and gets me over jet lag the quickest. |
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